SubscribeIMPanama Countdown: Day 5: Busy Day
Posted on Feb 07, 2012 under fitness, training | Comments are offBusy day today. Swim for an hour with 30 minutes at race pace. Bike for an hour with some race pace in there. Short brick off the bike. Tomorrow starts the thin edge of the taper, just an easy swim. Thursday: easy run. Friday: easy bike, short brick. Saturday: short, light run and then it’s game time! BOOYA!!!
My youtube upload yesterday failed, so I started again this morning. The upload just finished but may be being encoded. If the vid doesn’t work, try back in a bit.
Off to sweat!