Internal Mono(b)log

Made this for breakfast brunch today.

Found the recipe/idea over at HealthyTippingPoint.com and embellished with stuff that we had in the fridge. Have to say it was pretty freaking good!

Thanks for the idea Caitlin!

My substitutions:

• eggwhites instead of eggs
• allegro probio skim milk cheese and a little parmesan for cheese

Nutrition based on a serving of 1/4 recipe:
Cals: 330 Fat: 10.7g Carb: 42g Pro: 19.5g Sodium: 560mg

Full analysis can be found on dailyburn here.