Internal Mono(b)log

This is kinda cool: The next release of TrainingPeaks will suggest increasing your threshold (HR or Power) based off trends your uploaded training data.

For uncoached athletes this could really help them to not plateau, for coached athletes (like myself) or people who have access to lab-grade testing equipment, the threshold change suggestion could indicate a time for retesting.

Either way, it’s cool that TrainingPeaks is providing athletes with useful guidance based off their uploaded performance details.

Coming Soon: Threshold Improvement Notifications and More – Posts – TrainingPeaks Blog.

Way to go TrainingPeaks!