Is More Exercise Always Better? | Sweat Science | Internal Mono(b)log

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Is More Exercise Always Better? | Sweat Science

Posted on Sep 26, 2012 under Factoids | Comments are off

Is More Exercise Always Better? | Sweat Science.

Favorite quote from the article:

The basic result (more exercise = more healthy) held true for both moderate and vigorous exercise; however, the effect was more pronounced for vigorous exercise

Well that’s good news! 🙂

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