SubscribeI’m getting pretty excited about the next 6 days! Tomorrow morning I leave for our annual spring Ironman (and 70.3) Mont Tremblant Training Camp! 2 of the 6 days are pretty much travel days with light training to workout the car-time if scheduling allows, but the 4 interceding days are gonna be all about pushing the body hard and taking full advantage of the following super-compensation training effect 🙂
Last year the water was warm enough to swim, but we won’t be so lucky this year, so we’ll be taking 5 days off swimming and just focusing on bike and run.
Unlike last year, this year we “splurged” on a chalet: yes! Showers… real beds.. a real kitchen… internet… LUXURY 🙂 There are also more of us this year, which makes the chalet much more affordable. Along with the dozen of us crazy triathletes who are going to put our bodies through the ringer, we’ll have 3 or 4 mountain bikers who are in Tremblant for a weekend race.
Like last year, we’re very well supplied. Socks from TrainingPeaks, swim caps from Finis, water bottles, fuel and recovery drink from FirstEndurance, gels, energy and recovery drink from GU, bars from PureProtein and from Pickybars and lactic buffer from ExtremeEndurance. Our athletes will definitely have no excuse when it comes to fueling their workouts and recovery!
Big thanks to all our generous sponsors! You all are amazing!
More blog-entries and photos coming from the camp (hopefully nightly). BOOM!
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