Internal Mono(b)log

Hey Folks!  Slightly off-topic and I promise not to bore you with many of these, but..

In early June I’ll be riding again in the Heart and Stroke foundation’s Ride for Heart.  It’s a fund raising event that annually raises over $1m for heart disease research and education. Last year I set my fundraising goal at $5k and together with your help surpassed it!  This year I doubled that goal to $10k but haven’t even crossed the 25% mark yet.

Please anything you can afford is welcome: it all helps get closer to the goal. Of course, it’s also tax deductible and you will receive a tax receipt for your donation.

Here’s the donation link.  Please be generous and think about this when giving: 1 in 4 will suffer a heart-disease related malady in their lives.  1 in 4 means you, or someone in your immediate family or closest friends.   The statistics are too high to ignore, but together we can make a difference!

Thanks!