Internal Mono(b)log

You’ve probably heard me yelling it from the building tops (via twitter, facebook, etc.) but in case you, somehow, missed it.

I’m riding the 75k route in the 2012 Ride for Heart.  I’ve set a personal fundraising goal of $5000.00 and a time goal of sub 2:00:00.  I’d really appreciate anything you can offer to help fund this amazing cause.  Every 7 minutes a Canadian suffers from heart attack or stroke.  1 in 3 Canadians will be impacted by heart attack or stroke in their lives (either themselves or a loved one).  These are crazy stats!  The Heart and Stroke foundation uses the funds raised by the Ride to fund research and education.

Please give generously.  Click on the image below.  Thanks in advance!