Internal Mono(b)log

My blog has been getting a bit ignored lately as my training schedule has been getting more demanding. Sorry about that! Life happens, you know 🙂

Anyhow, I’ve been meaning to write up a review of SportQuest’s Carbo Pro nutrition suppliment.

This stuff is pretty amazing. It’s like putting high octane fuel in your engine. It’s tasteless and colorless, but really packs an energy wallop!
1 scoop = 100 calories of mixed-duration easily accessible energy.

My typical long-workout/race blend is: 1 packet of Hornet Juice, (maybe) a scoop of Amino Vital and 1 or 2 scoops of Carbo Pro. With this high-test mixture I can run 20k and feel like doing it again! It’s pretty amazing actually. 🙂

This morning, for the 1st time, I used it in the pool for my Friday long-swim. I’m not sure if it’s purely psychosomatic, but when I start to feel energy dwindling, a swig of this blend seems to pick me right back up again. My 2 hr swim this morning just flew by, and had it not for having to get to work, I’d have kept going.

Definitely a fan! Definitely a long-term addition to my training and racing arsenal.